Weekly Action Plans When you sign up for Confident Fit, you’ll
immediately be assigned a dedicated Confident Fit Accountability
coach.
Then once a week, at a time you commit to, you’ll get on the phone with your coach to create your weekly action plan.
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Asking the right questions
organizing your thoughts
taking detailed notes on each session
breaking down goals into realistic action steps
scheduling time on your calendar
tracking results and progress…
so you effectively clarify your goals, identify your highest impact activities, and create a focused action plan for the week ahead.
You finish the call with your week’s game-plan set, scheduled and mapped out in our private members only software app (which will track your progress).
Your coach also emails you a personalized summary for reference.immediately be assigned a dedicated Confident Fit Accountability
coach.
Then once a week, at a time you commit to, you’ll get on the phone with your coach to
create your weekly action plan.
Asking you the right questions
Organizing your thoughts
Taking detailed notes on each session
Breaking down goals into realistic action steps
Scheduling time on your calendar
Tracking results and progress
…so you effectively clarify your goals, identify your highest impact activities, and create a focused action plan for the week ahead. You finish the call with your week’s game-plan set, scheduled and mapped out in our private members only software app (which will track your progress).
You finish the call with your week’s game-plan set, scheduled and mapped out in the confident fit app (which will track your progress).
Your coach also emails you a personalized summary for reference.
STEP 2
Armed with your plan, you go into your week
with incredible clarity and focus. You no longer
feel overwhelmed.
You wake up in the morning and operate with
deliberate intention because you already know
exactly what you need to do for the day.
You execute and you feel good because you know you’re doing the highest impact activities — things you know you should be doing and are finally getting to.
Moving in circles is a thing of the past. Instead you finally make measurable, weekly progress towards your goals with confidence and momentum.
Taking actions requires less grind, resistance, and internal motivation because you naturally feel the external accountability pulling you forward.
Finally, you’re not going at it alone anymore.
STEP 3
At the end of the week and the start of the next,
your ritual starts again when your coach calls you.
They’ll start by analyzing your past 7 days:
Successes. Struggles. What got done. What didn’t.
What you could do better next time.
Together, you’ll celebrate the wins and draw
powerful insights from any obstacles you faced.
Your coach will record everything down in our app to support potent self reflection and make consistent improvements over time.
Finally, while integrating lessons from the past week, your coach will re-adjust what’s necessary and begin guiding the ritual for the new week ahead…
As each week goes by, you stack more and more finished tasks on top of each other. No excuses, no distractions, just tangible progress every week.
Before you know it, you start gaining momentum and things start getting easier. You start feeling more confident about yourself and the path you are on.
Now normally, self-sabotage might start creeping in at this point, but you are no longer going about it all by yourself.
Your Confident fit Accountability coach is right there next to you on the app, phone,sms, and email. Keeping you on track, killing shiny object syndrome, holding you accountable, and helping you maintain the momentum and speed you’ve picked up.
The results keep getting better and better.
And so do you.
